# agentsite-static-version=84e2c792-2b38-4eac-9982-9281c771aca0 # vktry.com > AI-optimized mirror of vktry.com containing 250 pages totalling 401,624 words of clean markdown content, structured data, and semantic HTML. Original source: https://vktry.com. Last updated: 2026-10-26T13:30:39.996Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [VKTRY Carbon Fiber Sports Performance Insoles](/content/site-root.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (3,718 words) ## Articles & Blog Posts - [What is Carbon Fiber Used For? – VKTRY](/content/blogs/carbon-fiber-everything-you-need-to-know/what-is-carbon-fiber-used-for/index.html): Carbon fiber is the #1 material for sports cars, airplanes, jets & rocket ships. It's also now being used in sports equipment & even in everyday items such as wallets and furniture. Check this blog out to learn what carbon fiber is and why it has become so popular! (1,201 words) - [How VKTRY Insoles Help with Injury Protection and Recovery](/content/blogs/carbon-fiber-everything-you-need-to-know/benefits-of-carbon-fiber-insoles/index.html): Carbon fiber insoles can improve your athletic performance by returning the energy your feet put into the ground. When you bend your foot to run or jump in a foam insole, that energy is absorbed and dispersed due to the cushion of the foam material. Carbon fiber insoles are often able to take that energy and return it back to the athlete, allowing the athlete to feel a spring-like effect. (1,197 words) - [How VKTRY Insoles Help with Injury Protection and Recovery](/content/blogs/carbon-fiber-everything-you-need-to-know/carbon-fiber-insoles-everything-you-need-to-know/index.html): Carbon fiber insoles are becoming a hot topic in sports. As sports technology continues to advance, let's find out why carbon fiber are being used by so many athletes, and what that means for you. (2,756 words) - [What type of injuries will VKs help me avoid or recover from? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/what-type-of-injuries-will-vks-help-me-avoid-or-recover-from.html): Our clinical research, as well as customer testimonials, point to VKs helping with foot injuries (plantar fasciitis, turf toe, stress fractures, hallux rigidus & limitus), lower leg injuries (shin splints, lisfranc and Achilles injuries), and knee, hip and back injuries which can be helped by the shock absorption p (640 words) - [What if I wear custom orthotics – can I still wear VKs? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/what-if-i-wear-custom-orthotics-can-i-still-wear-vks.html): Our insoles are not designed to be used in conjunction with custom orthotics. Many people who have been prescribed orthotics (due to flat feet for example), actually find that VKs help sometimes more than the orthotics. If you are interested, we also offer Custom VKs – custom orthotics with the VKTRY carbon fiber plate (607 words) - [I have a rather unique medical condition – can VKs help me? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/i-have-a-rather-unique-medical-condition-can-vks-help-me.html): Maybe. Feel free to contact us and we will try to help answer your question. We do not claim to be trained medical persons. We can provide you with directional information but we always recommend that you consult with your physician. (620 words) - [Are VKTRY insoles available as custom orthotics?](/content/blogs/vktry-insoles-everything-you-need-to-know/are-vktry-insoles-available-as-custom-orthotics/index.html): Yes. VKTRY Gear now offers a full custom version. Schedule a free consultation with our inhouse pedorthist. They are fabricated from your foot impressions. We send you a foam impression box with instructions on how to make a perfect foot impression. Send the box back to us, postage paid and we will digitally scan your (644 words) - [Can I wear my VKs all day long? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/can-i-wear-my-vks-all-day-long/index.html): Yes, you can. VKs were designed for athletes to be worn for practice and competition. But some people wear their VKs comfortably all day and appreciate the bounce and shock absorption they feel. (608 words) - [Why do I need to enter my weight? What is the VKTRY Pro Level?](/content/blogs/vktry-insoles-everything-you-need-to-know/why-do-i-need-to-enter-my-weight-what-is-the-vktry-pro-level.html): VKs come in 5 different Pro Levels. This is the flexibility of the insoles… the strength of the “Spring”. The bigger the athlete, the more spring he or she will need, the higher the Pro Level. VKTRY uses an algorithm to determine the best Pro Level for the athlete so that the insoles deliver the best combination of per (643 words) - [How can an insole help someone jump higher or run faster? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/how-can-an-insole-help-someone-jump-higher-or-run-faster.html): It’s not magic, it’s science. VKs act as a spring. When you bend your foot to run or jump, you are loading up the VK (storing energy). When you push off, the stored energy is returned to you. Think of archery and pulling a bow string back, or deflecting a diving board, both designed to store and release energy. Read mo (647 words) - [Do you offer product exchanges? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/do-you-offer-product-exchanges/index.html): Yes, about 5-10% of the time, we may need to alter the size or flexibility of the VKs you ordered. We try our best to ensure you get what you need. Please send us an email at info@vktrygear.com with your full name and order number along with the issue and we will get back to you with procedures on exchanging your VKs. (650 words) - [Can I return my VKs? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/can-i-return-my-vks/index.html): Yes, you can return your VKs within the 90-day money back guarantee period. Please email us at info@vktrygear.com and tell us your full name and order number along with a brief explanation of why you’d like to make a return. Maybe we can assist you with an exchange instead of a refund. (624 words) - [Am I supposed to trim the insoles to get them to fit in the shoes? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/am-i-supposed-to-trim-the-insoles-to-get-them-to-fit-in-the-shoes.html): No, please do NOT attempt to trim the VKTRY Insoles. Carbon fiber is not meant to be trimmed. Our products are designed to fit by shoe size with no alterations. Any problems with fit, please send us an email at info@vktrygear.com (623 words) - [Do VKs “take over” for other muscles in the foot or leg? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/do-vks-take-over-for-other-muscles-in-the-foot-or-leg.html): VKs are not a substitute for athletic conditioning and do not create energy for the athlete. VKs reduce energy loss and focus the athlete’s energy back directly against the playing surface. The athlete gets back the energy that he/she puts in. VKs simply assist the foot/ankle complex in completing the task that it was (640 words) - [Can I find VKTRY Insoles at a retailer near me?](/content/blogs/vktry-insoles-everything-you-need-to-know/can-i-find-vktry-insoles-at-a-retailer-near-me/index.html): Probably not. Because VKs are customized for each athlete, it would be very hard for a retailer to stock VKs (597 words) - [How do I know which color VKs I am going to get – what’s the differenc – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/how-do-i-know-which-color-vks-i-am-going-to-get-what-s-the-difference.html): The different colors correspond to the shoe type & shoe fit. Yellow is our thickest most comfortable top (7mm) and if you play a sport with a non-cleated shoe, you will receive this top. Black is slightly thinner (5mm) and designed for cleated shoes. Red is our thinnest top (3mm) used for tight fitting shoes (socce (641 words) - [If I sometimes wear a 9.5 shoe size and in other shoes wear a 10, what – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/if-i-sometimes-wear-a-9-5-shoe-size-and-in-other-shoes-wear-a-10-what-size-vk-should-i-order.html): We recommend that you select the shoes you will be wearing your VKs in the most and choose that shoe size when selecting your VK size. Any issues with fit, please email us at info@VKTRYgear.com and we can arrange an exchange. (629 words) - [Can Insoles Help You Jump Higher? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/can-insoles-help-you-jump-higher/index.html): Independent, PhD-led research has shown that VKTRY Insoles in particular can have a positive impact on vertical jump height. In a study published in the Journal of Sports Science and Medicine, researchers found that athletes who used VKTRY’s energy-returning insoles increased their vertical jump height by an average of +1.6 inches. (1,002 words) - [Is "energy return" from other brands the same as VKTRY Insoles?](/content/blogs/vktry-insoles-everything-you-need-to-know/other-insole-brands-talk-about-energy-return-is-that-the-same-as-vktry-insoles.html): Most insole brands are made from foam and plastic. They provide cushion and comfort – and are essentially passive devices. (631 words) - [Do VKTRY Insoles come in different widths or arch types?](/content/blogs/vktry-insoles-everything-you-need-to-know/do-vktry-insoles-come-in-different-widths-or-arch-types.html): No, we do not make VKs in different widths or arch types. They have been designed to be arch agnostic and our sizes are very generous in the width. Our VKs fit most foot types and sizes, but if any issues with comfort after trying, please contact us. (625 words) - [Do I need to remove the insoles that came with my shoes? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/do-i-need-to-remove-the-insoles-that-came-with-my-shoes.html): Yes, to have the space needed for the VKs and your feet to fit comfortably inside your shoes, we recommend you remove the factory insoles from the shoes.   Read our blog on how to remove insoles from shoes. (617 words) - [I have not received my VKs yet, can you help me? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/i-have-not-received-my-vks-yet-can-you-help-me/index.html): Please send an email to info@vktrygear.com with your full name and order number and we will provide an ETA and send you the tracking information. Please be advised that VKTRY is not open over the weekend, so if you place your order on Friday, it may not ship until Monday. (594 words) - [VKTRY Insoles by Sport - What’s the Difference?](/content/blogs/vktry-insoles-everything-you-need-to-know/vktry-insoles-by-sport-what-s-the-difference/index.html): VKTRY has become the World’s #1 Sports Insole because of the scientifically proven advantages in athletic performance and injury protection. Another reason that athletes love VKs is that they can be personalized so that the wearer experiences optimum comfort and benefits (1,338 words) - [Do you ship internationally? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/do-you-ship-internationally/index.html): We do ship internationally via DHL. Custom fees and taxes will differ with every country. You will receive a shipping cost estimate after you enter your shipping address and before you complete your purchase. For more information visit our International Page. (612 words) - [How to Use VKTRY Insoles: Instructions & FAQs](/content/blogs/vktry-insoles-everything-you-need-to-know/how-to-use-vktry-insoles-instructions-faqs/index.html):     Step 1: Check If Your Current Insoles Are Glued or Removable   To use VKTRY Insoles, you must remove the existing insoles in your shoes. Most shoes come with removable, generic insoles, but some are glued in.   If your insoles are glued in, plan ahead before removing them. Tearing out glued-in insoles usually destr (1,416 words) - [How to Sprint Faster – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/how-to-sprint-faster/index.html): University study shows that 28 college athletes increased their sprint speed while wearing VKTRY Insoles. 28 College Football Players Shaved Between .03 and .08 Seconds Off of Their Sprint Speed During 40-Yard Sprint Testing While Wearing VKs, According to Southern Connecticut State University Study (1,359 words) - [VKTRY Insoles Product Blog | VKTRY Gear](/content/blogs/vktry-insoles-everything-you-need-to-know/index.html): As the most researched insole in the world, naturally we get a lot of questions. We address the most common ones here, from performance improvement to product break-in advice. (3,269 words) - [How Tos & Other Information | VKTRY Gear](/content/blogs/other-information/index.html): Learn how to remove insoles from your shoes, how to clean and maintain your sports performance insoles to maximize their lifespan, athletic parenting advice, and more. (776 words) - [Comprehensive Exercise Guide for High-Level Basketball Players – VKTRY](/content/blogs/community/comprehensive-exercise-guide-for-high-level-basketball-players.html): Basketball players require a unique blend of strength, agility, explosiveness, and endurance. This guide provides specific exercises that basketball players can do at home to improve their vertical jump height, explosiveness, and core strength. (1,711 words) - [How to Write a Resume for a High School Athlete: A Step-by-Step Guide – VKTRY](/content/blogs/community/how-to-write-a-resume-for-a-high-school-athlete-a-step-by-step-guide.html): A well-structured resume is essential to making a strong impression on college coaches or academic recruiters. This guide will show you how to create a clear, concise, and impactful resume that highlights both your athletic and academic achievements. (2,323 words) - [Refer a Friend – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/refer-a-friend/index.html): VKTRY Referral Program Have friends or family that you think would be interested in VKTRY Insoles? Good news! We'll send you a personalized link to share. If anyone purchases for the first time using that link, you'll earn $25! Sign up by clicking the button below.   Click to Sign Up for VKTRY's Referral Program FAQ Ho (1,006 words) - [2025 Athlete Gift Guide: Top Gifts for High-School and College Athlete – VKTRY](/content/blogs/community/athlete-gift-guide-top-gifts-for-high-school-and-college-athletes.html): If you're searching for the perfect gift to support the athlete in your life, look no further. These thoughtful picks will help them to stay healthy, confident, and ready to conquer any challenge ahead (3,109 words) - [How do I clean my VKs? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/how-do-i-clean-my-vks/index.html): If your VKTRY Insoles get dirty, simply wipe them down with a damp cloth and allow them to air dry. Do not use harsh chemicals or soak the VKs. Do not put them in a clothes washing machine or dryer.   We have also made the VKTRY Cleaner & Refresher Kit for Insoles/Sneakers to keep your insoles and sneakers looking (636 words) - [A Comprehensive Guide to Using and Caring for Your Insoles – VKTRY](/content/blogs/other-information/a-comprehensive-guide-to-using-and-caring-for-your-insoles.html): Insoles are unsung heroes in our footwear arsenal. They provide comfort, support, and stability, making our every step a little easier. However, like any other part of our shoes, insoles require proper care to maintain their effectiveness and longevity. (1,137 words) - [Clean Up Your Socials – VKTRY](/content/blogs/community/clean-up-your-socials/index.html): Coaches look at your social media. But not because they’re trying to catch you doing something wrong, they’re trying to understand who you are. (1,176 words) - [Time Management Tips for Student-Athletes: How to Juggle Classes, Prac – VKTRY](/content/blogs/community/time-management-tips-for-student-athletes-how-to-juggle-classes-practice-and-free-time.html): Being a student-athlete can feel like you’re juggling a hundred things at once—practice, games, homework, exams, and still trying to have some fun in between. With the right approach, you can balance it all like a champ. Here’s your ultimate guide to keeping everything in check. (1,467 words) - [High Arches - Everything You Need to Know – VKTRY](/content/blogs/injury-recovery-protection/high-arches-everything-you-need-to-know/index.html): High arches that do not have adequate arch support and cushioning can cause an excess of weight to be placed on the ball and the heel of the foot whenever a person is walking, standing, or running. This condition can cause pain and instability for people who leave it untreated. (2,550 words) - [Gift Guide: Top Gifts for Soccer Players – VKTRY](/content/blogs/community/gift-guide-top-gifts-for-soccer-players/index.html): Looking for the best gifts for soccer players? Check out of gift guide for the top gifts soccer players, including best sellers like VKTRY Soccer Insoles, the all new VKTRY Grip Socks, Nike Mercurial cleats, different soccer training equipment and more! (2,542 words) - [Are VKTRY Insoles suitable for children?](/content/blogs/vktry-insoles-everything-you-need-to-know/are-vktry-insoles-suitable-for-children/index.html): There is no specific age requirement for VKTRY Insoles. The most important factors are the athlete's size, strength, shoe size, and stage of physical development—not age alone.  If you are unsure whether VKTRY Insoles are appropriate for your child, our team is happy to help. Send us an email at info@VKTRY.com or give (630 words) - [Navigating the High School Recruiting Process for Student-Athletes: A – VKTRY](/content/blogs/community/navigating-the-high-school-recruiting-process-for-student-athletes-a-year-by-year-guide.html): Navigating the high school recruiting process can seem daunting for student-athletes dreaming of playing at the collegiate level. Whether you're aiming for Division I scholarships or a spot on a competitive Division III roster, understanding the process and taking the right steps each year of high school is crucial. (5,219 words) - [How to Deal With College Coach “Rejection” – VKTRY](/content/blogs/community/how-to-deal-with-college-coach-rejection/index.html): This process is about finding a school where you belong, and every step—whether it feels like a win or a loss—gets you closer to the perfect fit. Let’s walk through some ways to make this journey easier on yourself. (1,392 words) - [When Should You Start the College Recruiting Process? – VKTRY](/content/blogs/community/when-should-you-start-the-college-recruiting-process.html): The short answer: sooner is usually better. But it’s never too late to take the right steps. This guide breaks down when recruiting typically starts in each sport and offers practical advice for getting on track, no matter where you're starting from. (1,227 words) - [Everything You Need To Know About Walking Sneakers – VKTRY](/content/blogs/sport-specific-information/best-5-running-sneakers-for-support-cushioning/index.html): Support in a sneaker can often be overlooked, especially for runners who need it more than most. VKTRY ranks the top running sneakers for support in this fresh off the line round-up! (1,530 words) - [Sport-Specific Information Blog | VKTRY Gear](/content/blogs/sport-specific-information/index.html): Everything you need to know about how insoles can help you improve performance in your particular sport, whether it's basketball, football, volleyball, running, or pickleball. (945 words) - [How Changing Your Insoles Can Keep You On The Pickleball Court – VKTRY](/content/blogs/sport-specific-information/how-changing-your-insoles-can-keep-you-on-the-pickleball-court.html): Challenging athletic movements combined with a hard court surface, can cause excess stress on your feet, ankles, knees, hips, and lower back. These discomforts can start to add up, leading to pain. Having equipment designed to provide shock absorption, support, and stability is important every time you hit the court. (1,038 words) - [Everything You Need to Know About Flat Feet – VKTRY](/content/blogs/injury-recovery-protection/everything-you-need-to-know-about-flat-feet/index.html): There are two types of flat feet Flexible flat foot (the most common) Rigid flat foot (less common, and more severe) Individuals with flexible flat feet appear to have an arch when there is no weight on the foot but as soon as weight is applied the arch flattens out, placing the tendons, ligaments and muscles of the fo (2,106 words) - [How does a promotion code work on the VKTRY website?](/content/blogs/vktry-insoles-everything-you-need-to-know/how-does-a-promotion-code-work-on-the-vktry-website.html): There are times where we will offer a discount. Simply enter the promo code at checkout and the sale price should show up. Promo codes will expire and cannot be combined. (608 words) - [Do I get one or two insoles when I order? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/do-i-get-one-or-two-insoles-when-i-order/index.html): We sell VKTRY Insoles as a pair, one for the left foot and one for the right. (594 words) - [Everything You Need To Know About Walking Sneakers – VKTRY](/content/blogs/sport-specific-information/everything-you-need-to-know-about-walking-sneakers/index.html): There are over 100 million fitness walkers in the U.S., compared to 50 million runners. But walking seems to take a backseat to running in the public eye, most likely because sneaker company’s marketing of the sexier running shoe styles. Although not as flashy as their running counterparts, walking shoes serve a vital purpose for this massive audience. (1,629 words) - [Mistakes to Avoid During College Recruiting – VKTRY](/content/blogs/community/mistakes-to-avoid-during-college-recruiting/index.html): This guide highlights common recruiting mistakes to avoid, so you can approach conversations with college coaches confidently and make a strong impression. (2,097 words) - [How VKTRY Insoles Help with Injury Protection and Recovery](/content/blogs/vktry-insoles-everything-you-need-to-know/how-vktry-insoles-help-with-injury-protection-and-recovery.html): VKTRY Insoles are one of the most researched insoles in the world. Proven to protect from common foot & lower-leg injuries, there's truly no other product on the market like that. Arch support, shock absorption and stability are just a few of the properties that make it so protective against injuries (2,552 words) - [How to Respectfully Tell a College Coach You're Not Choosing Their Pro – VKTRY](/content/blogs/community/how-to-respectfully-tell-a-college-coach-youre-not-choosing-their-program.html): You’ve made it to a point in your athletic career where you have options to play at the college level, and that’s something a lot of athletes dream about. It’s a huge accomplishment, and you should feel proud of yourself. (1,734 words) - [Achilles Tendinitis - Everything You Need To Know – VKTRY](/content/blogs/injury-recovery-protection/achilles-tendinitis-everything-you-need-to-know/index.html): The Achilles is essential to movement and an extremely important part of athletic performance. This tendon is a thick cord that connects your heel bone to your calf muscle. Every step you take is with the assistance of your Achilles tendon. (2,921 words) - [The Only Highlight Reel Advice That Actually Matters – VKTRY](/content/blogs/community/the-only-highlight-reel-advice-that-actually-matters.html): If you're serious about playing in college, your highlight reel is a valuable asset in your recruiting journey. Coaches often decide whether to keep watching within the first 30 seconds, so it’s worth getting it right. (879 words) - [Volleyball Insoles – What You Need To Know – VKTRY](/content/blogs/sport-specific-information/volleyball-insoles-what-you-need-to-know/index.html): Playing volleyball can be hard on your feet, ankles and knees due to the continuous jumps and landing on a hard surface. Statistics show an average volleyball player takes 80-100 jumps during a match. Here’s what you need to know about volleyball insoles. (1,547 words) - [Evolving into a Mindful Team Leader – VKTRY](/content/blogs/community/evolving-into-a-mindful-team-leader/index.html): Becoming a leader on a sports team isn’t about being perfect or knowing all the answers. It’s about being someone others want to follow because of your actions, attitude, and impact. Here are ways to build leadership skills that are real, doable, and will set you apart. (2,216 words) - [How to remove insoles from shoes – VKTRY](/content/blogs/other-information/how-to-remove-insoles-from-shoes/index.html): Insoles are designed to be removable for 2 basic reasons:   Reason #1: If the shoe gets wet, you can take the insole out and let both the insole and the upper of the shoe dry. (A good trick to efficiently dry your wet footwear is to remove the factory insole, stuff the shoe with a paper towel and place them in front of (1,543 words) - [Injury Recovery & Protection Blog | VKTRY Gear](/content/blogs/injury-recovery-protection/index.html): In this blog, we discuss common athletic injuries and how to prevent and protect against them, as well as recover if you are already experiencing them. (904 words) - [Football Insoles – What You Need To Know – VKTRY](/content/blogs/sport-specific-information/football-insoles-what-you-need-to-know/index.html): VKTRY Insoles are designed to provide more arch support, more heel stability and more shock absorption than most of the insoles that come in football cleats. And they also provide more comfort. The VKTRY Insoles provide a firm, stable base for push-off to help with that important first step and cutting to avoid defenders. (2,010 words) - [How VKTRY Insoles Help with Injury Protection and Recovery](/content/blogs/injury-recovery-protection/plantar-fasciitis-insoles-everything-you-need-to-know.html): Plantar fasciitis is one of the most common causes of heel pain and has been estimated to affect about two million people in the US, resulting in more than one million visits to both primary care physicians and foot specialists. Plantar fasciitis affects both sedentary and athletic people and is thought to result from chronic overload either from heredity, lifestyle or exercise. (2,796 words) - [How to Maintain Mental Health During College Recruiting – VKTRY](/content/blogs/community/how-to-maintain-mental-health-during-college-recruiting.html): By focusing on your mental health and approaching the process with perspective, you can reduce the stress and even find joy in the journey. Here’s how to navigate recruiting while keeping your mind and well-being in check. (1,962 words) - [Fear of Getting Injured Can Hurt Performance & Increase Injury Risk – VKTRY](/content/blogs/injury-recovery-protection/the-fear-of-getting-injured-can-hurt-athletic-performance-and-increase-injury-risk-vktry-insoles-can-help.html): Athletes often walk a fine line between peak performance and the risk of injury. This balancing act can lead to a significant mental hurdle: the fear of injury. Understanding this dynamic and finding ways to mitigate it is crucial for maintaining both mental and physical health in sports. (1,444 words) - [How to Clean and Take Care of Your Insoles – VKTRY](/content/blogs/other-information/how-to-clean-and-take-care-of-your-insoles/index.html): One often overlooked yet crucial aspect of sports equipment hygiene is the cleaning and maintenance of insoles. Insoles can offer numerous benefits to athletes, but regular cleaning is essential for increasing longevity, and promoting foot health. (1,197 words) - [Fueling Recovery: Nutrition Tips for Injured Athletes – VKTRY](/content/blogs/community/fueling-recovery-nutrition-tips-for-injured-athletes.html): Injuries can be a difficult part of an athlete’s journey, but recovery isn’t only about physical therapy and rest; nutrition can also play a key role in your healing. Choosing the right foods can support muscle repair, reduce inflammation, and maintain your strength so that you’re ready to come back even stronger. (1,563 words) - [Sizing Chart Cleated – VKTRY](/content/pages/sizing-chart-cleated/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (907 words) - [Is Carbon Fiber Sports Gear Better? – VKTRY](/content/blogs/carbon-fiber-everything-you-need-to-know/is-carbon-fiber-sports-gear-better/index.html): Carbon fiber is the #1 material for sports cars, airplanes, jets & rocket ships. It's also now being used in sports equipment & even in everyday items such as wallets and furniture. Is it better? And if so, what makes it better? Check out this article learn more! (1,172 words) - [How do VKs help with injuries? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/how-do-vks-help-with-injuries/index.html): Because of the full-length carbon fiber design, VKs provide increased support, stability and shock absorption that you just will not get from a foam/plastic insole. And because all athletes and injuries are unique, we always recommend consulting with your physician when treating an injury. Click below to read more abou (597 words) - [Sizing Chart Non Cleated – VKTRY](/content/pages/sizing-chart-non-cleated/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (869 words) - [How is Carbon Fiber Made? – VKTRY](/content/blogs/carbon-fiber-everything-you-need-to-know/how-is-carbon-fiber-made/index.html): Carbon fiber is the #1 material for sports cars, airplanes, jets & rocket ships. It's also now being used in sports equipment & even in everyday items such as wallets and furniture. But how is it made? Check out this article to learn how! (1,135 words) - [VKTRY Insoles featured in Podium Runner's 2020 Gift Guide](/content/blogs/vktry-in-the-news/vktrys-performance-insoles-featured-in-podium-runners-2020-gift-guide.html): Podium Runner, a publication for competitive and recreational runners alike, has identified VKTRY Insoles as a fantastic gift for runner's of all ages this year.   See VKTRY's feature in Podium Runner's 2020 Holiday Gift Guide (640 words) - [Sizing Chart | Gold VKs For Smaller Shoes/Cleats – VKTRY](/content/pages/sizing-chart-gold-vks-for-smaller-shoes-cleats/index.html): Make sure you get your perfect VKTRY Insole with our sizing chart (872 words) - [Sports Insoles Orthotics Athletes Footwear Arch Support Sneakers How to Jump Higher Run Faster – VKTRY](/content/blogs/injury-recovery-protection/everything-you-need-to-know-about-sports-insoles/index.html): A complete guide on everything you need to know about sports orthotics / insoles / inserts (2,233 words) - [How can I pay for VKTRY Insoles?](/content/blogs/vktry-insoles-everything-you-need-to-know/how-can-i-pay-for-vktry-insoles/index.html): We accept all major credit cards as well as PayPal, Apple Pay, GPay, and Sezzle. (589 words) - [VKs help with straight ahead explosiveness, but how about agility? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/vks-help-straight-ahead-explosiveness-agility/index.html): Yes, we have conducted 3 cone agility tests and seen improvement in lateral speed. VKs provide a very stable base to push off of, so athletes can make sharper cuts and experience explosive lateral starts. Visit our how it works section below to learn more.   How VKs Work (629 words) - [Are VKs a shortcut to avoid training, practice & hard work? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/are-vks-a-shortcut-to-avoid-training-conditioning-practice-and-hard-work.html): Absolutely not! The best conditioned athletes are the ones who will see the most benefit from VKTRY Insoles. (594 words) - [Carbon Fiber Blog | VKTRY Gear](/content/blogs/carbon-fiber-everything-you-need-to-know/index.html): Carbon fiber is an amazing multipurpose material. Learn how it's made, what sports equipment uses it, and how it can help you gain an edge in your chosen sport! (707 words) - [Does VKTRY offer a payment plan?](/content/blogs/vktry-insoles-everything-you-need-to-know/does-vktry-offer-a-payment-plan/index.html): Yes, we utilize ShopPay, Paypal, and Sezzle which have a 4-stage payment plan. Click on ShopPay, Paypal, or Sezzle at checkout to learn more. (563 words) - [Why do I need to enter my sport? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/why-do-i-need-to-enter-my-sport/index.html): Different shoe types fit differently. For example, soccer shoes fit much more tightly than basketball shoes. We accommodate for these differences by having different foam cushions: yellow is 7mm thick, black is 5mm and red is 3mm. Because of this, it may be difficult for an athlete who plays multiple sports to move the (640 words) - [How long will VKTRY Insoles last?](/content/blogs/vktry-insoles-everything-you-need-to-know/how-long-will-vktry-insoles-last/index.html): That really depends on a number of factors: how hard you are on them, how well you take care of them, and how often you take them in and out of your shoes. Some people are using their VKs for over 3 years now, while NFL athletes may wear out their VKs in 5-6 months. We usually advise people that your VKs will last a fu (642 words) - [Why VKs are Legal Across All Sports Leagues – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/why-vks-are-legal/index.html): In the competitive sports arena, performance-enhancing products are a hotly debated topic governed by stringent regulations. This article explains why VKs are legal and have not been banned by any sports leagues as well as the science behind their effectiveness. (1,661 words) - [25 Questions College Coaches Are Likely to Ask During Your Official/Un – VKTRY](/content/blogs/community/25-questions-college-coaches-are-likely-to-ask-during-your-official-unofficial-visit-and-how-to-answer-them.html): From casual conversations to formal meetings, every interaction gives the coach insight into your character and commitment. Expect a variety of questions designed to gauge your motivation, time management, and ability to handle the pressures of being a student-athlete. (5,588 words) - [If I am on the border of a weight level, should I go up or down? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/if-i-am-on-the-border-of-a-weight-level-should-i-go-up-or-down.html): We usually recommend going down. The weight level is a big factor in determining the VK’s Pro Level (flexibility). While a higher Pro Level may provide more spring, it’s very important that you are able to comfortably flex your feet for the insoles to be effective. (629 words) - [How are VKTRY Insoles customized for each athlete?](/content/blogs/vktry-insoles-everything-you-need-to-know/how-are-vktry-insoles-customized-for-each-athlete/index.html): VKTRY Insoles are designed to be highly customized based not only on shoe size, but also based on sport and body weight. VKs come in 5 levels of flexibility because a bigger athlete needs more spring action than a smaller athlete. (583 words) - [What if my insoles are glued inside the shoe? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/what-if-my-insoles-are-glued-inside-the-shoe/index.html): Most insoles do come out. If they do are not easily removable, they are likely glued down. In most cases you can remove them by doing the following:   1. Carefully put your fingers underneath the insole, toward the heel / side is usually easiest.   2. Without ripping the insole, wiggle your fingers towards the front of (665 words) - [Are the sizes shown on the VKTRY website in US sizes?](/content/blogs/vktry-insoles-everything-you-need-to-know/are-the-sizes-shown-on-the-vktry-website-in-us-sizes.html): Yes, all sizes are in US sizing. If you wear a size 9 or 9.5 shoe, then order our size 9/9.5. Most of the time the fit is right the first time – but if not contact us and we can offer an exchange.   We also have a shoe sizing chart that will help with international sizes, just click on your sport to see the sizes (644 words) - [If I have flat feet, can I wear VKTRY Insoles?](/content/blogs/vktry-insoles-everything-you-need-to-know/if-i-have-flat-feet-can-i-wear-vktry-insoles/index.html): Yes, athletes with flat feet (also called pes planus and fallen arches), actually love the feeling of VKs because it adds the “spring” that they are missing. Click below the read our blog on everything you need to know Everything you need to know about flat feet (624 words) - [What if I cannot remove the insoles that came inside the shoes? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/what-if-i-cannot-remove-the-insoles-that-came-inside-the-shoes.html): If they are sewn into the shoes or glued down tight and you do not want to risk ruining the foam insoles from the factory, then stop. You can contact us and there is a chance that we can exchange your current pair of VKs for a thinner pair that may fit better.   We suggest you read our blog on how to remove insoles fro (645 words) - [Can I transfer the VKs from one pair of shoes to another? – VKTRY](/content/blogs/vktry-insoles-everything-you-need-to-know/can-i-transfer-the-vks-from-one-pair-of-shoes-to-another.html): Yes, if they are the same shoe type. In other words, if you bought VKs for a cleated shoe, it's ok to move them to another cleated shoe. If you bought for a non-cleated shoe (eg-basketball), not a good idea to try to fit them into a soccer cleat. If you are moving the VKs, try to take them out by slipping your fingers (662 words) - [What Volleyball Players Say About VKTRY Insoles](/content/apps/answers/what-volleyball-players-say-about-vktry-insoles/index.html): Volleyball players and alumni share how VKTRY insoles support on-court performance and everyday workouts. (934 words) - [VKTRY insoles for basketball shoes: what one court coach says](/content/apps/answers/vktry-insoles-for-basketball-shoes-what-one-court-coach-says.html): Basketball strength coach Josephine Bulman (@josiebulman) on VKTRY carbon fibre insoles: she wears them every court session and calls them a game-changer. (830 words) - [What Creators Say About VKTRY Insoles for Foot and Joint Support](/content/apps/answers/what-creators-say-about-vktry-insoles-for-foot-and-joint-support.html): Creators Josephine Bulman and mary be eating share what they say about VKTRY insoles: relief for general joint pain, a bouncy feel, and more ankle durability. (883 words) - [What Athletes Say About VKTRY Insoles for Staying Pain-Free While Training](/content/apps/answers/what-athletes-say-about-vktry-insoles-for-staying-pain-free-while-training.html): Athletes discuss VKTRY insoles for nagging aches, torsional support and cleat stability, including Josephine Bulman’s experience alongside strength work. (1,149 words) - [What a Student Athlete Says About VKTRY Insoles and Vertical Jump](/content/apps/answers/what-a-student-athlete-says-about-vktry-insoles-and-vertical-jump.html): A student athlete shares her experience with Gold VK Carbon Fiber Performance Insoles, from foot and arch support to her vertical jump. (921 words) - [What Basketball Creators Say About VKTRY Insoles for Court Support](/content/apps/answers/what-basketball-creators-say-about-vktry-insoles-for-court-support.html): See what basketball creators say about VKTRY insoles: added torsional support for the Nike PG 6, plus extra bounce and a stable carbon fibre base on court. (832 words) - [From Start to Finish: How NCAA Division I High School Athlete Recruiti – VKTRY](/content/blogs/community/from-start-to-finish-how-ncaa-division-i-high-school-athlete-recruiting-works.html): The NCAA creates and enforces rules that govern athlete eligibility, competition, and the recruiting process for high school athletes. Essentially, the NCAA dictates when and how college coaches can contact high school athletes during the recruiting process. (2,182 words) - [What is VKTRY’s warranty policy?](/content/blogs/vktry-insoles-everything-you-need-to-know/what-is-vktry-s-warranty-policy/index.html): We offer a 90-day Money Back Guarantee. If you are not satisfied with your VKs, please email us at info@vktrygear.com along with your full name and/or order number and what you did not like about the VKs. With international returns, the customer will be responsible for shipping the VKs back to our office. We strive to (634 words) - [Choosing the Right College as an Aspiring College Athlete: What You Ne – VKTRY](/content/blogs/community/choosing-the-right-college-as-an-aspiring-college-athlete-what-you-need-to-know.html): This guide is here to help you think about what type of school and athletic program might be the best fit (2,189 words) - [Comprehensive Exercise Guide for Serious Baseball Players – VKTRY](/content/blogs/community/comprehensive-exercise-guide-for-serious-baseball-players.html): For serious baseball players, maintaining peak physical condition is crucial for optimal performance. Whether you’re training at home, managing knee pain or shin splints, or focusing on core strength, this guide will provide you with tailored exercises to help you stay at the top of your game. (1,494 words) - [Why Insoles Are Essential for Athletes and Those on Their Feet All Day – VKTRY](/content/blogs/other-information/why-insoles-are-essential-for-athletes-and-those-on-their-feet-all-day.html): Whether you're a dedicated athlete striving for peak performance or someone who spends long hours on their feet at work, the right support can make all the difference. This is where insoles come into play, offering a crucial layer of protection and comfort. (1,200 words) - [Beyond Talent - How to Stand Out as a Student Athlete – VKTRY](/content/blogs/community/beyond-talent-how-to-be-standout-high-school-athlete.html): Being a standout athlete isn’t just about talent and athletic ability. Other factors play crucial roles when it comes to leaving a lasting impression on coaches and recruiters. (1,838 words) - [Guide to Earning a College Athletic Scholarship – VKTRY](/content/blogs/community/guide-to-earning-a-college-athletic-scholarship/index.html): An athletic scholarship is a financial award colleges or universities provide student-athletes based on their athletic abilities and achievements. These scholarships may cover a portion, or the entirety, of tuition, fees, room, and board in exchange for participation in the sport the student-athlete was recruited for (7,409 words) - [What does a former pro runner think about VKTRY Insoles?](/content/blogs/vktry-insoles-everything-you-need-to-know/what-does-a-former-pro-runner-think-about-vktry-insoles.html): Tim DiScipio was a top collegiate runner and ran pro for a major running shoe brand decades back. He also field-tested new model running shoes for Nike's shoe design lab for 2 years. A true expert in training and racing, he still runs and competes in a few races and triathlons. (1,593 words) - [Top Ten Parenting Tips For Helping Your Young Athlete – VKTRY](/content/blogs/other-information/top-ten-parenting-tips-for-helping-your-young-athlete.html): Being a parent is one of life’s most challenging and rewarding experiences. As your children are developing physically and emotionally, you want to be there to support them every step of the way. But each child is unique and growing up in a unique situation, and unfortunately there’s no one size fits all parenting guidebook for this. (1,790 words) - [VKTRY Ambassador Program](/content/blogs/vktry-insoles-everything-you-need-to-know/vktry-ambassador-program/index.html): Our Ambassadors have a shared love for VKTRY products and form a community that celebrates performance. Join us as a brand fan where you can share your enthusiasm and earn incentives, support, and exclusive Ambassador perks! (643 words) - [Shin Splints: Everything You Need To Know – VKTRY](/content/blogs/injury-recovery-protection/shin-splints-everything-you-need-to-know-copy/index.html): Shin splints account for about 10 to 15 percent of all running injuries. It has also been found that up to 60 percent of all conditions that cause leg pain in athletes have been contributed to by shin splints. (2,270 words) - [Everything You Need To Know About Walking Sneakers – VKTRY](/content/blogs/sport-specific-information/best-5-basketball-sneakers-for-support/index.html): Support in a sneaker can often be overlooked, especially for basketball players who need it more than most. VKTRY ranks the top basketball sneakers for support in this fresh off the line round-up! (1,484 words) - [How Insoles Can Help Your Pickleball Performance – VKTRY](/content/blogs/sport-specific-information/how-insoles-can-help-your-pickleball-performance/index.html): When it comes to dominating the pickleball court, every player knows that having the right equipment is crucial. One overlooked aspect that can greatly impact your game is the humble insole. These unassuming inserts can make a world of difference in your comfort, stability, and overall success on the pickleball court. (1,231 words) - [Community – VKTRY](/content/blogs/community/index.html): Join the VKTRY community and learn how to prepare yourself to get a scholarship, exercises to improve in your sport, navigate the recruiting process, and much more! (1,824 words) - [Why You Need VKTRY Grip Socks](/content/blogs/sport-specific-information/why-you-need-vktry-grip-socks/index.html): Whether you’re powering through sprints, perfecting your poses, or dominating the court, these socks are crafted to help you stay steady during quick directional changes, maintain control during dynamic movements, and reduce strain during every step. (1,110 words) - [A Day in the Life of a College Athlete: Insights for Aspiring High Sch – VKTRY](/content/blogs/community/a-day-in-the-life-of-a-college-athlete-insights-for-aspiring-high-school-athletes.html): To help you better understand what lies ahead, let’s break down a typical day in the life of a college athlete through the lens of the preseason, in-season, and off-season periods. (1,497 words) - [Turf Toe - Everything You Need To Know – VKTRY](/content/blogs/injury-recovery-protection/turf-toe-everything-you-need-to-know/index.html): Turf toe is a sprain of the joint at the base of the big toe. When the toe is repeatedly and forcibly bent upwards past what is considered a normal ROM in dorsiflexion, it can cause jamming of the joint around the big toe and may cause damage to the surrounding tendons and ligaments. (2,277 words) - [How VKTRY Insoles Help with Injury Protection and Recovery](/content/blogs/sport-specific-information/basketball-insoles-everything-you-need-to-know/index.html): Playing basketball can be hard on your feet, ankles and knees due to the explosive starts, the quick stops and the continuous jumps and landing on a hard surface. When most athletes think about basketball footwear, the first thing that comes to mind is sneakers because companies like Nike, Adidas and Under Armour are spending millions to advertise their latest brand endorsed by an NBA All-Star. B (1,405 words) - [How to Email College Coaches: The Ultimate Guide with Ready-to-Use Tem – VKTRY](/content/blogs/community/how-to-email-college-coaches-the-ultimate-guide-with-ready-to-use-templates.html): Emailing college coaches is one of the most important steps in the recruiting process. Whether you're introducing yourself, inviting a coach to a game, following up after a visit, or sending a thank-you note, knowing how to communicate effectively can make a big difference. (1,751 words) - [NFL Star Jonathan Taylor is Latest VKTRY Brand Ambassador](/content/blogs/vktry-in-the-news/sports-media-report-vktry-brings-nfl-star-jonathan-taylor-on-board-as-latest-brand-ambassador.html): VKTRY GEAR continued to make 2021 a record year, announcing six months in a row of month over month sales increases while naming NFL running back Jonathan Taylor as the latest brand ambassador. (676 words) - [VKTRY Featured as #1 Gift for Runners by Runner's World](/content/blogs/vktry-in-the-news/runners-world-vktry-featured-as-1-gift-for-runners-who-love-to-race.html): Whether the runners in your life are prepping for a 5K or marathon, they need gear that helps them hit their pace, run safely, and prioritize recovery. (658 words) - [VKTRY Insoles Worn By Record 74 Selections In 2021 NFL Draft](/content/blogs/vktry-in-the-news/vktry-insoles-worn-by-record-74-selections-in-2021-nfl-draft.html): VKTRY Insoles are being worn by more elite athletes than ever. From this year's NFL Draft, 74 athletes drafted were reported to have worn VKTRY at their pro day/combine. Over 30 of these athletes were drafted in the first 3 rounds.   Read more about how VKTRY Insoles Were Worn By 74 Selections in The 2021 NFL Draft (601 words) - [Sportico - Tracy McGrady Joins VKTRY Gear to Help Market High-Tech Ins](/content/blogs/vktry-in-the-news/sportico-tracy-mcgrady-joins-vktry-gear-to-help-market-high-tech-insoles.html): VKTRY Gear is proud to announce that basketball Hall of Famer Tracy McGrady has joined the company as a brand ambassador and a member of VKTRY’s growing athlete advisory team Check out the rest of the article from Sportico's Randall Williams. (649 words) - [VKTRY is the Next Step Forward in Performance](/content/blogs/vktry-in-the-news/next-step-forward-in-performance/index.html): The greatest limitation to peak athletic performance is injury and recovery. Backed by sports science data and research, VKTRY Performance Insoles are proven to increase performance and protect against injury. (626 words) - [Stack - How Nick Chubb Became So Explosive – VKTRY](/content/blogs/vktry-in-the-news/stack-how-nick-chubb-became-so-explosive/index.html): Nick Chubb continues to show everyone why he's one of the most talented and hard-working players in the NFL. Combine that with VKTRY Performance Insoles being on his feet every step of the way and you have quite a combination.   Check out VKTRY's feature in Stack (621 words) - [Gear Patrol Ranks VKTRY Insoles Atop The Best Insoles](/content/blogs/vktry-in-the-news/gear-patrol-ranks-vktry-insoles-atop-the-best-insoles-for-running-training-and-other-fitness-footwear.html): Gear Patrol, a reputable authority in the world of fitness gear and equipment, has recently acknowledged VKTRY's Performance Insoles as one of this year's top-rated products for athletes! (736 words) - [Golfweek Features VKTRY Insoles as "Must-Have" Holiday Gift](/content/blogs/vktry-in-the-news/golfweek-features-vktry-insoles-as-a-must-have-gift-in-holiday-gift-guide.html): After high praise came from Legendary Golf Coach Rick Smith and then soon after 3x Major Champion Padraig Harrington, Golfweek has called VKTRY Insoles a "must-have" for golfers receiving gifts this year. (587 words) - [Runner's World Ranks VKTRY Insoles #1 Gift that All Athletes Will Love](/content/blogs/vktry-in-the-news/runners-world-ranked-vktry-number-1-athlete-gift/index.html): VKTRY's Performance Insoles have been recognized as a top gift by a number of companies, including the authoritative Runner's World. (636 words) - [Footwear News Sees Vktry’s Gold Performance ‘Double Jump’ Insoles Go V – VKTRY](/content/blogs/vktry-in-the-news/footwear-news-sees-vktry-s-gold-performance-double-jump-insoles-go-viral-on-tiktok.html): Nicknamed the “double jump” insoles, Vktry’s Gold Performance insoles have taken over the popular app, Tik Tok, because of their jump-boosting abilities. The Gold insole can be inserted into almost any shoe to increase energy return, propelling the wearer higher thanks to its elastic construction. (704 words) - [Finding support with aerospace-grade carbon fiber insoles from VKTRY](/content/blogs/vktry-in-the-news/finding-added-support-with-aerospace-grade-carbon-fiber-insoles-from-vktry-gear.html): Sports Business Journal's Joe Lemire tested out the VK Gold Performance Insoles, which aim to provide added shock absorption, stability and support. (681 words) - [Gear Patrol - VKTRY Gear Delivers the First-Ever Performance Insole](/content/blogs/vktry-in-the-news/gear-patrol-vktry-gear-delivers-the-first-ever-performance-insole.html): Whether you're a world-class athlete or simply trying to stay in shape, there's always a need to avoid added strain or prevent fitness-related injuries. If you ask VKTRY, the best athletic performance (and pain avoidance) starts right at the insole. Crafted out of aerospace-grade carbon fiber, the technology is designe (667 words) - [Hands-on review: VKTRY Gold Insoles](/content/blogs/vktry-in-the-news/hands-on-review-vktry-gold-insoles/index.html): High-tech trainer inserts put a spring in your step in situations where even a small boost can give you a competitive edge. The Institution of Engineering and Technology reviews VKTRY Insoles (681 words) - [VKTRY Gold Insoles Featured in GOLF Magazine](/content/blogs/vktry-in-the-news/vktry-gold-insoles-featured-in-golf-magazine/index.html): Can a carbon fiber insole improve your golf game? Golf Magazine put it to the test! (692 words) - [Plugged In Golf VKTRY Performance Insoles Review](/content/blogs/vktry-in-the-news/plugged-in-golf-vktry-performance-insoles-review/index.html): 50 Words or Less - The VKTRY Performance insoles substantially change the feel of your shoes, adding more stability and support. Bold performance claims that were partially validated in my testing. (655 words) - [VKTRY In Gift Guides](/content/blogs/vktry-in-the-news/vktry-in-gift-guides/index.html): VKTRY is being featured in the best gift guides for athletes on many publications, such as Sports Illustrated, Men's Journal, Engineering & Technology, and more! See why VKTRY Insoles are the #1 Gift for Athletes this Holiday season! (650 words) - [Can Insoles Help You Gain Speed? – VKTRY](/content/blogs/vktry-in-the-news/can-insoles-help-you-gain-speed/index.html): Outside of basketball, VKTRY provides claims of golfers seeing increased clubhead speed. Brand ambassador Padraig Harrington claims to have seen better ball speeds while using VKTRY insoles. The question is does it increase ball speed? (668 words) - [VKTRY featured in Conde Nast Traveler](/content/blogs/vktry-in-the-news/vktry-featured-in-conde-nast-traveler/index.html): While training for the NYC Half Marathon, chronic foot pain started nagging author Rachel Chang, so she pulled out all the stops, buying everything from compression socks and ankle braces. She learned from an orthopedic surgeon that what she really needed were orthotics: customized insoles shaped for her feet. (701 words) - [VKTRY Performance Insoles can give your game a boost](/content/blogs/vktry-in-the-news/vktry-performance-insoles-can-give-your-game-a-boost.html): The innovative carbon fiber design returns more energy into each stride for faster and more explosive footwork. Created by the former Pedorthist of the US Olympic Bobsled Team, VKTRY Insoles are made with aerospace-grade carbon fiber that not only helps dissipate shock on landings, but propels the foot forward. (764 words) - [VKTRY Mentioned In Men's Health - Spring 2024](/content/blogs/vktry-in-the-news/vktry-mentioned-in-mens-health-spring-2024/index.html): VKTRY was recently featured in Men's Health in the March/April 2024 issue! We are alongside other great athletic gear products in their Spring Trends Section! Pick up your copy on newsstands today! (636 words) - [VKTRY SIGNS NEW PARTNERSHIP WITH UFA (Ultimate Frisbee Association)](/content/blogs/vktry-in-the-news/vktry-signs-new-partnership-with-ufa-ultimate-frisbee-association.html): The Ultimate Frisbee Association (UFA) has announced VKTRY Performance Insoles as an official league partner for the 2024 and 2025 seasons. (700 words) - [VKTRY Becomes the Official Insole of USA Volleyball](/content/blogs/vktry-in-the-news/vktry-becomes-the-official-insole-of-usa-volleyball.html): USA Volleyball, the National Governing Body for volleyball in the United States, is proud to announce a new partnership with VKTRY Performance Insoles as the Official Insole of USA Volleyball (695 words) - [Best Soccer Cleat Insoles – VKTRY](/content/blogs/vktry-in-the-news/best-soccer-cleat-insoles/index.html): If you're after the best soccer cleat inserts then you're in luck - and your feet will be thanking you later. Provide your feet with additional cushioning and support with these game-changers (704 words) - [How Insoles Can Actually Boost Your Pickleball Game – VKTRY](/content/blogs/vktry-in-the-news/how-insoles-can-actually-boost-your-pickleball-game.html): Most of us probably think more about our paddle than what’s inside our shoes. But if your knees are barking after open play or your feet feel like bricks after two games, there’s one quiet gear upgrade you might be missing: performance insoles (1,189 words) - [VKTRY Insoles: A Game-Changer for Golfers with Foot Pain](/content/blogs/vktry-in-the-news/vktry-insoles-a-game-changer-for-golfers-with-foot-pain.html): The VKTRY insoles have transformed my experience on the golf course. It took about five rounds to break them in, but once they were, the difference was extraordinary. My feet felt supported and cushioned, reducing the persistent pain that usually accompanies my game. - Rob Spellman (734 words) - [US Youth Soccer Partners with VKTRY to Enhance Player Performance and](/content/blogs/vktry-in-the-news/us-youth-soccer-partners-with-vktry-to-enhance-player-performance-and-protection.html): US Youth Soccer (USYS), the largest youth sport organization in the country, has teamed up with VKTRY Gear, the industry leader in performance insoles, to enhance player performance and protection for all of its members. Together, the two aim to empower the next generation of soccer players. (722 words) - [AI, Fancy Footwear, and All the Other Gear Powering Olympic Bobsleddin – VKTRY](/content/blogs/vktry-in-the-news/ai-fancy-footwear-and-all-the-other-gear-powering-olympic-bobsledding.html): The US is a bobsledding powerhouse. One key piece of gear for the team at the 2026 Games are the bobbers’ dynamic insoles. Devised by VKTRY Gear, which has partnered with the US Bobsleigh and Skeleton Federation for more than a decade, the insoles are the brainchild of the company’s founder, Matt Arciuolo. (701 words) - [From Athlon Sports: VKTRY’s Carbon-Fiber Insoles Made My Favorite Work](/content/blogs/vktry-in-the-news/from-athlon-sports-vktry-s-carbon-fiber-insoles-made-my-favorite-workout-shoes-feel-even-better.html): VKTRY’s Carbon-Fiber Insoles Made My Favorite Workout Shoes Feel Even Better — ‘A Total Gamechanger’ These insoles have impressed me with their rebound and support. (702 words) - [VKTRY’s Carbon Fiber Recovery Clogs Replaced My Crocs — Here’s Why](/content/blogs/vktry-in-the-news/vktry-s-carbon-fiber-recovery-clogs-replaced-my-crocs-here-s-why.html): Thanks to my new pair of VKTRY recovery clogs, I can officially state that my days of wearing Crocs are over. (722 words) - [Believe In The Run Names Best Recovery Footwear for Runners – VKTRY](/content/blogs/vktry-in-the-news/believe-in-the-run-names-best-recovery-footwear-for-runners.html): You’ll find plenty of options with all different kinds of price points. Whether it’s active recovery or straight-up couch to car to Chick-fil-A to back home, you’ll find something to suit your needs. Enjoy the rest– you deserve it. (737 words) - [Can VKTRY Performance Insoles Make Any Shoe A Supershoe?](/content/blogs/vktry-in-the-news/can-vktry-performance-insoles-make-any-shoe-a-supershoe.html): In recent years, carbon plated super shoes have been the most hotly debated topic in running gear - but what if you could make every shoe “super”? (697 words) - [SELF Names Best Recovery Footwear for Runners – VKTRY](/content/blogs/vktry-in-the-news/self-names-best-recovery-footwear-for-runners/index.html): If you love the boost that a carbon-plated shoe offers when you’re running, why not get a recovery shoe with that same extra oomph? The VKTRY clog, designed by a pedorthist, offers just that. (749 words) - [Inside the shoe: How a quiet piece of tech is shaping the start of a b – VKTRY](/content/blogs/vktry-in-the-news/inside-the-shoe-how-a-quiet-piece-of-tech-is-shaping-the-start-of-a-bobsled-run.html): VKTRY Gear recently renewed its partnership with USA Bobsled & Skeleton as the team builds toward the 2026 Winter Olympics. With custom carbon fiber insoles, this tech provides one more mode of optimization aimed at helping athletes perfect their output. (842 words) - [VKTRY Named In The 2026 Men's Health Fitness Awards](/content/blogs/vktry-in-the-news/vktry-named-in-the-2026-mens-health-fitness-awards/index.html): Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and the perfect home gym for a garage, a basement, or even a corner of a tiny apartment.   But how exactly do you figure out (740 words) - [Are VKTRY Carbon Plated Insoles Worth It? An Honest Review From Marath](/content/blogs/vktry-in-the-news/are-vktry-carbon-plated-insoles-worth-it-an-honest-review-after-months-of-running-in-them.html): Carbon plates changed racing shoes forever. VKTRY’s pitch is simple: what if you could get that same springy, energy-returning carbon feeling in any shoe you already own – just by swapping the insole? (708 words) - [Bounce Back Faster: Three recovery tools to keep you match-ready – VKTRY](/content/blogs/vktry-in-the-news/bounce-back-faster-three-recovery-tools-to-keep-you-match-ready.html): Arguably no body part takes more of a pounding on a tennis court than your feet. After a long match they’re tired, stressed and in need of some coddling. That’s where the VKTRY Recovery Clog can help. (692 words) - [VKTRY Named Winner in Tom's Guide Fitness Awards!](/content/blogs/vktry-in-the-news/vktry-named-winner-in-toms-guide-fitness-awards/index.html): The VKTRY recovery slides feature the same carbon fiber technology found in the brand’s performance insoles, and have everything you’d expect from a recovery shoe, including shock absorption, arch support, and a bouncy, underfoot feel. (752 words) - [The Engine Room of the Team: How Elliot Collins Recovered Between 3-Ho – VKTRY](/content/blogs/vktry-in-the-news/the-engine-room-of-the-team-how-elliot-collins-recovered-between-3-hour-rowing-shifts-across-the-atlantic.html): Two rowers work three-hour shifts while two teammates sleep at opposite ends of the boat. Then you switch. Repeat. For over six weeks straight. (1,186 words) - [VKTRY Makes Marathon Handbook's Summer Running Gear Guide 2026](/content/blogs/vktry-in-the-news/vktry-makes-marathon-handbooks-summer-running-gear-guide-2026.html): The insole acts like a small spring: it loads at the heel, holds the arch up, and snaps back at toe-off. Independent testing shows roughly a 9% increase in explosiveness, and most runners report something close to a 1% pace bump at race effort. (707 words) - [Meet Kenyon Sadiq, The First-Round Draft Powered By VKTRY Insoles](/content/blogs/vktry-in-the-news/meet-kenyon-sadiq-the-first-round-draft-powered-by-vktry-insoles.html): The NFL Scouting Combine’s record-setting tight end talks rookie season goals and what he wants NFL fans to know (880 words) - [Kenyon Sadiq’s secret weapon leading him to a first round selection – VKTRY](/content/blogs/vktry-in-the-news/kenyon-sadiq-s-secret-weapon-leading-him-to-a-first-round-selection.html): The first round draft pick for the Jets wore VKTRY insoles, aiding him to the fastest 40 in decades (699 words) - [USA Bobsled & Skeleton Renews Partnership with VKTRY](/content/blogs/vktry-in-the-news/usa-bobsled-skeleton-renews-partnership-with-vktry/index.html): VKTRY was born from USA Bobsled — originally engineered to maximize energy return, explosiveness, and lower-leg protection for elite sliding athletes. Now trusted by 600+ professional and collegiate programs and expanding into recovery with the new VKTRY Recovery Clog, the brand has returned to its roots. (816 words) - [What VKTRY Carbon Fiber Insoles Feel Like, According to Athletes](/content/apps/answers/what-vktry-carbon-fiber-insoles-feel-like-according-to-athletes.html): Athletes describe the feel of Gold VK Carbon Fiber Performance Insoles, including a stable, responsive base, extra pop and support. (1,705 words) - [What an Athletic Coach Says About VKTRY Insoles for Plantar Fasciitis](/content/apps/answers/what-an-athletic-coach-says-about-vktry-insoles-for-plantar-fasciitis.html): Basketball strength coach Josephine Bulman on how VKTRY full-length carbon fibre insoles help her manage plantar fasciitis flare-ups and improve energy return. (778 words) - [VKTRY Insoles for Basketball Players Facing High Game Loads](/content/apps/answers/vktry-insoles-for-basketball-players-facing-high-game-loads.html): Basketball coach Josephine Bulman recommends VKTRY carbon fiber insoles for energy return, force transfer, and lower loading for high-volume hoopers. (993 words) - [VKTRY Recovery Clog: What Athletes Say About Slipping Them On After Practice](/content/apps/answers/vktry-recovery-clog-what-athletes-say-about-slipping-them-on-after-practice.html): Athletes and coaches describe wearing VKTRY Recovery Clogs after practice, including the 3-Layer Recovery System and when they slip them on. (1,368 words) - [RVN TV - VKTRY CEO Steve Wasik Interviews with Jim DeLorenzo](/content/blogs/vktry-in-the-news/rvn-tv-vktry-ceo-steve-wasik-interviews-with-jim-delorenzo.html): Jim DeLorenzo, a Philadelphia-based Public Relations Consultant, interviewed VKTRY CEO Steve Wasik on his weekly show "Press Conference". Jim and Steve discussed all-things VKTRY, including the genesis of the product and company as well as future plans for the VKTRY team.   Watch the full interview with Jim and Steve (627 words) - [VKTRY Insoles for Landing Mechanics: What Creators Say](/content/apps/answers/vktry-insoles-for-landing-mechanics-what-creators-say.html): See what a basketball strength coach and a student athlete say about VKTRY insoles, including landing, foot stiffness, force absorption and support. (1,090 words) - [What Multi-Sport Athletes Say About VKTRY Performance Insoles](/content/apps/answers/what-multi-sport-athletes-say-about-vktry-performance-insoles.html): Basketball, volleyball and throwing athletes share their experiences with Gold VK Carbon Fiber Performance Insoles during training and competition. (1,117 words) - [VKTRY Insoles: Carbon Fiber Technology Proven to Help Athletes Increas](/content/blogs/vktry-insoles-everything-you-need-to-know/vktry-insoles-carbon-fiber-technology-proven-to-help-athletes-increase-vertical-jump-height.html): Several independent, third-party studies conducted at Barwis Methods, The University of Connecticut, Parisi Speed School, and Southern Connecticut State University have found that athletes jumped higher and ran faster while wearing VKTRY Insoles. (1,269 words) - [VKTRY featured in Outside Magazine Recovery Slide Roundup](/content/blogs/vktry-in-the-news/vktry-featured-in-outside-magazine-recovery-slide-roundup.html): Jackson names the VKTRY slides as the “Most Structured” option, praising the Recovery Slides for their energy return and supportive platform. Jackson states that, "instead of sinking deeply into foam, I felt lightly guided through my stride,” (717 words) - [VKTRY in the News | VKTRY Gear](/content/blogs/vktry-in-the-news/index.html): Many of the world's top athletes are discovering VK insoles. Will your opponent be wearing VKs before you do? See all the places VKTRY is appearing in the news including Forbes, Men's Health, Gear Patrol and more! (4,457 words) - [Supercharge Your Running Shoes with VKTRY Insoles](/content/blogs/vktry-in-the-news/supercharge-your-running-shoes-with-vktry-insoles/index.html): I find VKTRY may be the best of both worlds. On my easy run days, I get to use my tried and true shoes that cost a fraction of super shoes (and last much longer). But, when it’s time for a specialty workout like a tempo run or speed workout, I slip in the VKTRY insoles and voila, I get extra performance. (698 words) - [VKTRY Makes Ultra Running's Top Insoles for Trail Running](/content/blogs/vktry-in-the-news/vktry-makes-ultra-runnings-top-insoles-for-trail-running.html): Similar to their function in high-end super shoes, the carbon plates of VKTRY insoles provide varied benefits at different points in the gait cycle. At foot strike, the insole helps to absorb impact and provide a controlled landing surface. In the midstance phase, they provide enhanced support and stability and make the biomechanics of the foot more efficient. (751 words) - [VKTRY Recommended By Prevention.com as Best Insoles for Arch Support](/content/blogs/vktry-in-the-news/vktry-recommended-by-prevention-com-as-best-insoles-for-arch-support.html): “Arch supports are designed to promote foot alignment while reducing strain on the foot. Combined, these benefits help improve overall biomechanics,”. VKTRY Insoles help reduce this strain and support the arch. (689 words) - [VKTRY Performance Insoles Can Put a Spring in Your Step in Any Pair of](/content/blogs/vktry-in-the-news/vktry-performance-insoles-can-put-a-spring-in-your-step-in-any-pair-of-running-shoes.html): After testing VKTRY’s carbon-fiber insoles across a rotation of everyday trainers and casual shoes for the past year, we can tell you the VKTRY Performance Insoles are an authentic and effective workaround that can put a boost of energy into your stride at any pace. (735 words) - [VKTRY Wins Best Insoles and Recovery Footwear in AskMen's Fitness Awar](/content/blogs/vktry-in-the-news/vktry-wins-best-insoles-and-recovery-footwear-in-askmens-fitness-awards-2026.html): If you’re going to replace your worn out insoles, opt for an actual upgrade like the VKTRY Golf Carbon Fiber Performance Insoles. (665 words) - [Men's Health Names VKTRY Insoles as Best for Sports](/content/blogs/vktry-in-the-news/mens-health-names-vktry-insoles-as-best-for-sports/index.html): Whether you’re golfing, jogging, or playing pickup basketball, the VKTRY Gold Performance Insoles are the footwear addition every athlete needs. They’re made from 100% aerospace-grade carbon fiber for maximum durability and energy return, and the sturdy baseplate enhances foot support and stability with every stride (695 words) - [products/vktry-performance-insoles-6/index.html](/content/products/vktry-performance-insoles-6/index.html) (5,569 words) - [VKTRY Recovery Clog for Cushioning & Stability](/content/products/recovery-clogs/index.html): Designed to boost recovery and daily comfort, these are the world's only recovery footwear made with VKTRY's Carbon Cloud Technology™. (2,740 words) - [products/vktry-performance-insoles-5/index.html](/content/products/vktry-performance-insoles-5/index.html) (5,569 words) - [Founder’s Story – VKTRY](/content/blogs/other-information/founder-s-story/index.html): With his expertise as a Board-Certified Pedorthist, Matt recognized that athletes lacked something crucial for both peak performance and injury protection—a solid foundation between their feet and the ground. (1,839 words) - [VKTRY Athlete Gunnar Henderson](/content/pages/vktry-athlete-gunnar-henderson/index.html): 2023 American League Rookie of the Year GUNNAR HENDERSON trusts VKTRY to fuel his game. (830 words) - [Chris Brickley – VKTRY](/content/pages/chris-brickley/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (843 words) - [VKTRY Team Performance Shirt - Volleyball](/content/products/vktry-team-performance-shirt-volleyball/index.html): Whether you're on the court or in the gym, the Team Performance Shirt gives you the perfect balance of comfort & style. Shirt details: - 52% cotton, 48% polyester - Lightweight (4.2 oz) - Breathable (492 words) - [VKTRY Team Performance Shirt - Basketball](/content/products/vktry-team-performance-shirt-basketball/index.html): Whether you're on the court or in the gym, the Team Performance Shirt gives you the perfect balance of comfort & style. Shirt details: 52% cotton, 48% polyester Lightweight (4.2 oz) Breathable (489 words) - [Drawstring Bag – VKTRY](/content/products/drawstring-bag/index.html): Carry your gear with ease using the lightweight VKTRY Drawstring Bag. Designed for athletes, it features a roomy main compartment and a simple drawstring closure to keep your essentials secure. Perfect for practice, the gym, or game day. (480 words) - [Inside Edge Compression & Propulsion Knee-High Socks – VKTRY](/content/products/inside-edge-compression-socks-3-pack/index.html): These socks leverage Power Bands that engage when you bend your foot to walk, run or jump. When you push off, the energy is returned to you, propelling you forward. They also compress to maintain proper blood flow and reduce swelling and discomfort. (1,529 words) - [Black Outdoor Baseball Style Athletic Hat | VKTRY Gear](/content/products/vktry-clog-cleaner/index.html): One size fits all adjustable New Era hat. Tailored for those outdoor workouts to keep the hot sun at bay. (507 words) - [VKTRY Team Performance Shirt](/content/products/vktry-team-performance-shirt/index.html): Whether you're on the court or in the gym, the Team Performance Shirt gives you the perfect balance of comfort & style. Shirt details: - 52% cotton, 48% polyester - Lightweight (4.2 oz) - Breathable (456 words) - [harper murray – VKTRY](/content/pages/harper-murray/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (852 words) - [tj defalco – VKTRY](/content/pages/tj-defalco/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (813 words) - [VKTRY Team Performance Shirt - Pickleball](/content/products/vktry-team-performance-shirt-pickleball/index.html): Whether you're on the court or in the gym, the Team Performance Shirt gives you the perfect balance of comfort & style. Shirt details: - 52% cotton, 48% polyester - Lightweight (4.2 oz) - Breathable (492 words) - [VKTRY Team Performance Shirt - Football](/content/products/vktry-team-performance-shirt-football/index.html): Whether you're on the turf or in the gym, the Team Performance Shirt gives you the perfect balance of comfort & style. Shirt details: - 52% cotton, 48% polyester - Lightweight (4.2 oz) - Breathable (492 words) - [VKTRY Cleaner & Refresher Kit for Insoles/Sneakers](/content/products/vktry-cleaner-refresher-kit-for-insoles-sneakers/index.html): Kit includes: 1.) 4 fl. oz. cleaning foam 2.) 4 fl. oz. refresher spray 3.) all-purpose, ergonomic brush:   Specially formulated to help keep your insoles & sneakers looking and smelling fresh Removes dirt, oils, and perspiration from all types of footbeds/insoles Helps to protect your investment.  Keeps them looki (511 words) - [Accessibility Statement – VKTRY](/content/pages/accessibility-statement/index.html): We firmly believe that the internet should be available and accessible to anyone and are committed to providing a website that is accessible to the broadest possible audience, regardless of ability.This website utilizes various technologies that are meant to make it as accessible as possible at all times.Additionally, (837 words) - [Perform & Recover Bundle – VKTRY](/content/products/gold-footwear-bundle/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (5,628 words) - [VKTRY Grip Socks (Single Pair)](/content/products/vktry-grip-socks-single-pair-1/index.html): S/M - Men's size 4-7, Women's size 6-9M/L - Men's size 8-12, Women's size 10-14L/XL - Men's size 13+ Want better traction to make sharp cuts on the field or court? When paired with VKTRY Insoles, our Grip Socks are designed to improve grip for sharper cuts; faster sprints, and provide stability for smooth, efficient st (1,160 words) - [Black Outdoor Baseball Style Athletic Hat | VKTRY Gear](/content/products/vktry-hat/index.html): One size fits all adjustable New Era hat. Tailored for those outdoor workouts to keep the hot sun at bay. (565 words) - [fsa-hsa – VKTRY](/content/pages/fsa-hsa/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (1,017 words) - [The VKTRY Guides](/content/apps/answers/index.html): Every guide is built from quoted, timestamped creator reviews — filmed tests, follow-ups, and honest “who it’s not for” calls. No star ratings, no anonymous reviews. (1,212 words) - [Media & PR Inquiries – VKTRY](/content/pages/media-pr-inquiries/index.html):   For all Media & PR Inquiries please contact Holly Habyan at holly.habyan@vktry.com   For all non-media inquiries, including general or NIL partnerships, please email info@vktry.com.  (688 words) - [Walking Carbon Fiber Performance Orthotic Insoles | VKTRY Gear](/content/pages/walking/index.html): When you walk with VKTRY, the patented carbon fiber base propels you forward, reducing both ground contact time and the load on your joints. At midstance the VKTRY Insole flexes, providing enhanced shock absorption. (4,146 words) - [VKTRY 90-Day Money Back GUARANTEE](/content/pages/90-day-guarantee/index.html): We are so confident in our products that we offer a 90-day money-back guarantee on our Gold/Silver Insoles and Propulsion Socks. (1,985 words) - [VKs Injury Prevention Technology - Tested on the Playing Field – VKTRY](/content/pages/injury-protection-recovery/index.html): VKTRY's injury prevention insoles improve your alignment and stability to be sure no matter what activity you are doing, you are protected. (1,128 words) - [The VK Boost Ankle Booster Strap (2) | VKTRY Gear](/content/products/vk-booster-strap/index.html): The VK Boost is our proprietary technology in a booster strap to maximize energy return (estimated +25% more), improve efficiency and reinforce ankle stability. (948 words) - [RevShare – VKTRY](/content/pages/revshare/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (895 words) - [VKTRY Insoles Sizing Chart](/content/pages/sizing-chart/index.html): Make sure you get your perfect VKTRY Insole with our sizing chart (853 words) - [Refer a Friend and You BOTH Get a Reward – VKTRY](/content/pages/refer/index.html): Have friends or family that you think would be interested in VKTRY Insoles? Good news! We'll send you a personalized link to share. If anyone purchases for the first time using that link, you'll earn $25! Sign up by filling out the form below. (746 words) - [Cheer Programs – VKTRY](/content/pages/cheer-programs/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (1,071 words) - [Athletic Sports Performance Blog | VKTRY Gear](/content/pages/all-blogs/index.html): VKTRY was founded for the U.S. bobsled team to win more gold medals, and win they did. We know about sports and improving performance. (4,165 words) - [Help Center | VKTRY Gear](/content/pages/help-center/index.html): Get more information on VKTRY Insoles. Track your order, set up a return, report an issue, and general information on VKTRY and our products., Get more information on VKTRY Insoles. Track your order, set up a return, report an issue, and general information on VKTRY (803 words) - [VKTRY Insole Research: Performance & Injury Protection Studies](/content/pages/research/index.html): VKTRY carbon fiber insoles are backed by 9+ independent studies, including two Harvard Mass General randomized controlled trials, MLB Texas Rangers biomechanics testing, and a peer-reviewed publication in the Journal of Sports Science. (5,023 words) - [Testimonials – VKTRY](/content/pages/testimonials/index.html): Over 500,000 Sold, Thousands of 5-Star Reviews (1,950 words) - [Gold Bundle (2 pairs) – VKTRY](/content/products/gold-bundle/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (5,195 words) - [VKTRY Recovery Slides for Cushioning & Stability](/content/products/vktry-recovery-slides/index.html): Designed to boost recovery and daily comfort, these are the world's only recovery slides made with VKTRY's Carbon Cloud Technology™. (2,769 words) - [Positive Athlete – VKTRY](/content/pages/positive-athlete/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (934 words) - [FAQs - Frequently Asked Questions | VKTRY Gear](/content/pages/faq/index.html): We answer the most common questions we get about our performance insoles. (3,084 words) - [Ambassador – VKTRY](/content/pages/ambassador/index.html): Introducing the Team VKTRY Ambassador Program – the heartbeat of our vibrant community! Our Ambassadors have a shared love for VKTRY products and form a close-knit community that celebrates performance. (1,223 words) - [Carbon Fiber Performance Orthotics - VK Insoles for Boxing – VKTRY](/content/pages/wrestling-boxing-insoles/index.html): More bounce and power with every step. Clinical research shows that VKTRY’s carbon fiber base provides unmatched stability, support and shock absorption. (3,832 words) - [How Our Proprietary Carbon Fiber Technology Works | VKTRY Gear](/content/pages/how-it-works/index.html): VKTRY Gear's insoles provide proven protection and recovery to athletes across the sports world. (717 words) - [How VKTRY Insoles are Made](/content/pages/how-sports-insoles-are-made/index.html): VKTRY Carbon Fiber Insoles are highly engineered, taking over 2 hours to make a single pair, with a lot of manual processes involved. (1,075 words) - [About Us - How and Why VKs Were Invented | VKTRY Gear](/content/pages/about-us/index.html): Our Founder Matt Arciuolo worked as the Certified Pedorthist for the USA Olympic Team for over 10 years. He invented VKs to help the team increase ... (1,539 words) - [Athlete Stories & Sponsorships | VKTRY Gear](/content/pages/vktry-athletes/index.html): Thousands of athletes at over 300 pro and college team use VKs. (1,202 words) - [VKTRY Performance Insoles For Tennis](/content/pages/tennis/index.html): 3rd party PhD led research proves that VKs improve performance by returning energy, explosively. (4,048 words) - [Carbon Fiber Track & Field Performance Insoles – VKTRY](/content/pages/track-field-insoles/index.html): Made from aerospace-grade carbon fiber and a slim foam cover perfect for track spikes & cleats, VKs help athletes generate +9.3% more force, 1.6" higher vertical, and reduce landing injuries by 41%. (4,492 words) - [Carbon Fiber Performance Running Insoles to Run Faster and Farther – VKTRY](/content/pages/running-insoles/index.html): When you run with VK Insoles, the patented carbon fiber base propels you forward, reducing both ground contact time and the load on your joints. At midstance the VKTRY Insole flexes, providing enhanced shock absorption. (4,918 words) - [Carbon Fiber Performance Rugby Insoles to Run and Cut Faster – VKTRY](/content/pages/rugby-insoles/index.html): 3rd party PhD led research proves that VKs improve performance by returning energy, explosively. Athletes see faster sprint times, higher verticals, and quicker lateral cuts. (4,147 words) - [Carbon Fiber Volleyball Insoles to Maximize Performance – VKTRY](/content/pages/volleyball-insoles/index.html): Tested to increase vertical jump by an average of +1.6” and land softer for 41% less foot injuries, VKTRY’s patented carbon fiber base improves explosiveness and energy return. (5,203 words) - [Performance Ultimate Frisbee Insoles - Jump Higher & Run Faster – VKTRY](/content/pages/ultimate-frisbee/index.html): VKTRY's patented carbon fiber design provides unmatched energy return, enabling ultimate frisbee players to jump higher, run faster, and cut more quickly on the field. The enhanced stability and shock absorption reduces the risk of injuries such as plantar fasciitis, Achilles tendinitis, and ankle sprains. (3,398 words) - [VKTRY Performance Insoles For Pickleball](/content/pages/pickleball/index.html): The only insoles built to return energy in every step, improve your stability and alignment, and increase shock absorption. (3,980 words) - [Carbon Fiber Performance Orthotics - VK Insoles for Soccer – VKTRY](/content/pages/soccer-insoles/index.html): Specifically designed for soccer boots, VKTRY’s carbon fiber insole helps you run faster, jump higher and stay explosive all match, all while providing heel-to-toe protection and stabilization. (4,951 words) - [Carbon Fiber Performance Orthotics - VK Insoles for Lacrosse – VKTRY](/content/pages/lacrosse-insoles/index.html): 3rd party PhD led research proves that VKs improve performance by returning energy, explosively. Athletes see faster sprint times (.12 secs off a 40 yard dash), higher verticals (+1.6 inches) and more explosive cuts. (4,167 words) - [Carbon Fiber Performance Orthotic Insoles for Golf – VKTRY](/content/pages/golf-insoles/index.html): Increase clubhead speed (+2mph) and weight transfer while increasing stability during the swing. Put a spring in your step & enjoy all day comfort with patented carbon fiber VK insole. (4,534 words) - [Ice Hockey – VKTRY](/content/pages/ice-hockey/index.html): VKTRY Insoles support faster acceleration, reduced impact on ice, and the stable platform you need to dominate every shift. (3,511 words) - [Carbon Fiber Cross Country Performance Running Insoles – VKTRY](/content/pages/cross-country-insoles/index.html): Long races demand efficiency and resilience. Get the support and energy return that help you maintain rhythm, reduce strain, and stay strong through every mile. (4,352 words) - [Carbon Fiber Football Insoles to Improve Performance – VKTRY](/content/pages/football-insoles/index.html): The #1 football combine insole adds an average +1.6” to your vertical, +4” to your broad jump and takes 0.12 seconds off your 40 time. (4,710 words) - [Carbon Fiber Cheerleading Insoles – VKTRY](/content/pages/cheerleading-insoles/index.html): Increase vertical jump heights and provide unprecedented shock absorption to reduce the impact from repeated pounding on knees, ankles, & feet. (3,686 words) - [Carbon Fiber Performance Orthotics - VK Insoles for Fitness – VKTRY](/content/pages/fitness-insoles/index.html): The patented carbon fiber base provides added support, stability and shock absorption as you move from cardio to strength training and anything in between. (4,163 words) - [Inside Edge Compression & Propulsion Knee-High Socks – VKTRY](/content/products/inside-edge-compression-socks/index.html): These socks leverage Power Bands that engage when you bend your foot to walk, run or jump. When you push off, the energy is returned to you, propelling you forward. They also compress to maintain proper blood flow and reduce swelling and discomfort. (1,537 words) - [Carbon Fiber Basketball Insoles - Jump Higher & Land Softer – VKTRY](/content/pages/basketball-insoles/index.html): Insoles tested to increase vertical jump by an average of +1.6” and land softer for 41% less foot injuries. Improves agility and ability to cut and drive past a defender. (5,461 words) - [VKTRY Gold VK Shock-Absorbing Performance Orthotic Insoles](/content/products/gift-bundle-v2/index.html): 100% aerospace-grade carbon fiber. The best performance insole on the market for shock absorption, energy return, and injury protection. 90 Day Money Back Guarantee. (5,393 words) - [Carbon Fiber Performance Orthotics - VK Insoles for Baseball & Softball – VKTRY](/content/pages/baseball-insoles/index.html): PhD led research shows that carbon fiber VK insoles help elite athletes run faster, increase ground force in swings and throws, and create quicker first steps. (5,294 words) - [ShipInsure Package Protection – VKTRY](/content/products/shipinsure/index.html): ShipInsure provides protection for shipments that are lost, damaged, or stolen. Add ShipInsure to your cart at checkout to cover your order. Visit shipinsure.io for more details. (670 words) - [Quiz – VKTRY](/content/pages/quiz/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (3,953 words) - [products/vktry-performance-insoles-3/index.html](/content/products/vktry-performance-insoles-3/index.html) (5,521 words) - [VKTRY Gift Card](/content/products/gift-card/index.html): Shopping for someone else but not sure what to give them? Give them the gift of better athletic performance and protection against sports injuries with a VKTRY gift card. Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees. (511 words) - [VKTRY Grip Socks (3 Pairs)](/content/products/vktry-grip-socks-3-pack/index.html): S/M - Men's size 4-7, Women's size 6-9M/L - Men's size 8-12, Women's size 10-14L/XL - Men's size 13+ Want better traction to make sharp cuts on the field or court? When paired with VKTRY Insoles, our Grip Socks are designed to improve grip for sharper cuts; faster sprints, and provide stability for smooth, efficient st (1,162 words) - [VKTRY Silver VK Shock-Absorbing Performance Orthotic Insoles](/content/products/vktry-insoles-silver/index.html): Silver VKs are a more affordable evolution of the original Gold VK insoles. Made with a high quality carbon fiber composite. (4,282 words) - [Best Sellers – VKTRY](/content/collections/best-seller/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (2,782 words) - [Custom Orthotic Platinum Performance Insoles – VKTRY](/content/products/custom-orthotics-platinum/index.html): VKTRY Platinum Orthotics provide the cushioning and support of full-custom orthotics with the performance of our VKTRY carbon baseplate built right in! (3,730 words) - [Performance Gear – VKTRY](/content/collections/gear/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (720 words) - [VKTRY Gold VK Shock-Absorbing Performance Orthotic Insoles](/content/products/vktry-insoles-gold/index.html): 100% aerospace-grade carbon fiber. The best performance insole on the market for shock absorption, energy return, and injury protection. 90 Day Money Back Guarantee. (5,536 words) - [Bundle & Save – VKTRY](/content/collections/bundle-save/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (598 words) - [Recovery Footwear – VKTRY](/content/collections/recovery-footwear/index.html): 100% aerospace-grade carbon fiber performance insoles for shock absorption, energy return, and helping to protect against injury. 90 Day Money Back Guarantee! (1,781 words) ## Listings & Categories - [Drew – VKTRY](/content/pages/author/drew/index.html): A former Division I baseball player, Drew Arciuolo brings firsthand athletic experience to his role as Vice President of Marketing at VKTRY Gear. His expertise in sports branding and consumer behavior drives impactful campaigns that resonate with athletes and showcase VKTRY’s innovative products. 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